Sale Price:
$15.00
Original Price:
$18.00
This is for the busy person seeking family approved, delicious, healthier recipes. With over 50 time efficient recipes that include approximate macronutrient and fiber content per serving, you can choose recipes that meet your prep time needs, whether it’s 5 minutes, 10-15 minutes, 15-30 minutes, 30-45 minutes, 30-60 minutes, or set it and forget it! To remove some guesswork, recipes that have over 25 grams of protein or 7 grams of fiber per serving are noted in the table of contents. Bonus resources include: my grab-n-go snack guide with tips for choosing processed foods and some of my favorite healthier options AND a sample day of eating at various macro splits, while ensuring you hit at least 100 g of protein and 30 g of fiber.
This is for the busy person seeking family approved, delicious, healthier recipes. With over 50 time efficient recipes that include approximate macronutrient and fiber content per serving, you can choose recipes that meet your prep time needs, whether it’s 5 minutes, 10-15 minutes, 15-30 minutes, 30-45 minutes, 30-60 minutes, or set it and forget it! To remove some guesswork, recipes that have over 25 grams of protein or 7 grams of fiber per serving are noted in the table of contents. Bonus resources include: my grab-n-go snack guide with tips for choosing processed foods and some of my favorite healthier options AND a sample day of eating at various macro splits, while ensuring you hit at least 100 g of protein and 30 g of fiber.
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