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Happiness Looks Good on You Accountability group

$25.00

This is a 30 day online accountability group run by Coach Katie, in a private group on the BAND app (free), from June 1-30, 2026, where the client will receive daily education, accountability, support, and encouragement for their health and wellness goals. Laughter is the best medicine! Let’s use it to uplift ourselves this season. We’ll also focus on HIIT challenges as a great way to get results when we’re short on time with busy summer schedules. Get weekly doses of humor and HIIT for more smiles and sweat, along with tips to get more out of your fitness routine. Unlock the secret to more happiness and the health benefits of yummy seasonal foods. Get strong and stay positive, confident, and smiling all summer long!

This is a 30 day online accountability group run by Coach Katie, in a private group on the BAND app (free), from June 1-30, 2026, where the client will receive daily education, accountability, support, and encouragement for their health and wellness goals. Laughter is the best medicine! Let’s use it to uplift ourselves this season. We’ll also focus on HIIT challenges as a great way to get results when we’re short on time with busy summer schedules. Get weekly doses of humor and HIIT for more smiles and sweat, along with tips to get more out of your fitness routine. Unlock the secret to more happiness and the health benefits of yummy seasonal foods. Get strong and stay positive, confident, and smiling all summer long!

Macros on the Move & Family Approved Recipe Book
Macros on the Move & Family Approved Recipe Book
$18.00

What the client will receive:

  • Access to a private BAND app group (this is a free social media app that is much less distracting than Facebook, but allows for similar group settings and communications). The group link will be emailed upon purchase.

  • A getting started workbook (in the files section of the group)

  • Daily posts to educate and engage with

  • Support, accountability, encouragement

  • Weekly meal guides/recipe ideas 

  • Bi-weekly text check ins from Coach Katie

  • Tracking sheets (for workouts, meal planning, daily/weekly habits, reflection)

  • A chance to win a $20 Amazon gift card (determined by participation standards set by Coach Katie)

  • Bonuses: happiness bingo challenge, 30 day HIIT fitness challenge, fresh summer foods challenge!

Who is this for:

  • Anyone who wants to learn to create consistency with healthy habits

  • Anyone who needs support with setting and/or achieving their health and wellness goals

  • Anyone seeking accountability, encouragement, and/or community on their health and wellness journey