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Keeping Your Plans & Promises Accountability Group

$25.00

This is a 30 day online accountability group run by Coach Katie, in a private group on the BAND app (free), from January 5-February 3, 2026. where the client will receive daily education, accountability, support, and encouragement to start the new year strong. It’s time to create new goals and habits that actually STICK. We are in this for the long-haul, which means making time for health, overcoming common struggles, doing it all on a budget and getting the whole family involved! This isn’t just another new year’s resolution, this is a plan and a promise that you will actually keep. Having a likeminded group to check in with every day, along with the guidance and encouragement from Coach Katie, will help the client to stay focused and accountable. Weekly themed topics include: goal setting, overcoming excuses, winter wellness tips, decluttering mind/body/home, and getting the family involved. NOTE: This does NOT include a prescribed workout or nutrition plan—if the client is seeking a personalized plan, please reach out to me about private coaching!

This is a 30 day online accountability group run by Coach Katie, in a private group on the BAND app (free), from January 5-February 3, 2026. where the client will receive daily education, accountability, support, and encouragement to start the new year strong. It’s time to create new goals and habits that actually STICK. We are in this for the long-haul, which means making time for health, overcoming common struggles, doing it all on a budget and getting the whole family involved! This isn’t just another new year’s resolution, this is a plan and a promise that you will actually keep. Having a likeminded group to check in with every day, along with the guidance and encouragement from Coach Katie, will help the client to stay focused and accountable. Weekly themed topics include: goal setting, overcoming excuses, winter wellness tips, decluttering mind/body/home, and getting the family involved. NOTE: This does NOT include a prescribed workout or nutrition plan—if the client is seeking a personalized plan, please reach out to me about private coaching!

Macros on the Move & Family Approved Recipe Book
Macros on the Move & Family Approved Recipe Book
$15.00 $18.00

What the client will receive:

  • Access to a private BAND app group (this is a free social media app that is much less distracting than Facebook, but allows for similar group settings and communications). The group link will be emailed upon purchase.

  • A getting started workbook (in the files section of the group)

  • Daily posts to educate and engage with

  • Support, accountability, encouragement

  • Weekly meal guides/recipe ideas 

  • Bi-weekly text check ins from Coach Katie

  • Tracking sheets (for workouts, meal planning, daily/weekly habits, reflection)

  • Optional bonus declutter challenge and daily core challenge

  • A chance to win a $20 Amazon gift card (determined by participation standards set by Coach Katie)

Who is this for:

  • Anyone who wants to start 2026 strong and actually stick to their new year intentions

  • Anyone who needs support with setting and/or achieving their health and wellness goals

  • Anyone seeking accountability, encouragement, and/or community on their health and wellness journey