What the client will receive:
A getting started workbook (will be emailed upon purchase and provides getting started steps)
Access to a private facebook group
Daily posts to educate and engage with
Support, accountability, encouragement
Weekly meal guides/recipe ideas
Weekly text check ins from Coach Katie
Tracking sheets (for workouts, meal planning, daily/weekly habits, reflection)
Access to TWO 30 minute group zoom calls (around weeks 1 / 3) to educate on relevant health topics, troubleshoot challenges, share victories, and connect with others in a supportive environment
A chance to win WEEKLY Starbucks gift cards for bonus challenge participation
A chance to win a $25 Amazon gift card (determined by participation standards set by Coach Katie)
Who is this for:
Anyone who wants to stay mindful of healthy habits during the holidays
Anyone who wants to ENJOY the holidays mindfully while honoring their health and wellness goals
Anyone seeking accountability and encouragement during this busy time of year
Anyone who wants to finish 2025 strong so that they can set themselves up for success in 2026